GROUP CLASSES / STRONGER TOGETHER
Strength & Conditioning, Pelvic Floor, and Low Impact Class. Find your weekly rhythm with the Uplift team in Stephenville.
MAKE ROOM FOR YOU
Choose a day, find your class, and train with people in your corner. All times are local to Stephenville (Central Time).
Joseph Brinkley
45 min · ends 5:45 AMJoseph Brinkley
45 min · ends 9:05 AMKaitlynn Gibson
45 min · ends 10:05 AMSarah Bolin
45 min · ends 5:05 PMSarah Bolin
45 min · ends 6:05 PMJoseph Brinkley
45 min · ends 5:45 AMJoseph Brinkley
45 min · ends 9:05 AMKaitlynn Gibson
45 min · ends 10:05 AMTorrie Burton
45 min · ends 11:00 AMJoseph Brinkley
45 min · ends 11:15 AMSarah Bolin
45 min · ends 5:05 PMSarah Bolin
45 min · ends 6:05 PMJoseph Brinkley
45 min · ends 5:45 AMJoseph Brinkley
45 min · ends 9:05 AMKaitlynn Gibson
45 min · ends 10:05 AMFIND YOUR FIT
A coach-led mix of strength work and conditioning. Build strength, work on your fitness, and find the motivation to keep showing up alongside the Uplift community.
Joseph Brinkley · Kaitlynn Gibson · Sarah Bolin
A women’s class focused on pelvic floor strengthening, with an emphasis on pregnancy and postpartum. Join Torrie Burton for a supportive class designed with expectant and postpartum moms in mind.
Torrie Burton
A low-impact exercise class for older adults and people with disabilities. Join Joseph Brinkley for movement and strength work in a welcoming group setting.
Joseph Brinkley
GOOD ENERGY. SHARED EFFORT.
Find your rhythm with Strength & Conditioning, Pelvic Floor, and Low Impact Class. Each brings coaching, encouragement, and shared effort to your week in Stephenville.